Our Work
At Tranquille Therapy, we like to keep things simple. We believe mental health resources should be educational yet easy to understand. You won’t find any complicated jargon here — we’ve simplified the fundamental principles of Cognitive Behavioural Therapy (CBT) and other psychological modalities; and created resources to help you build confidence, resilience and improve your mental health and well-being. Tranquille Therapy is purely for educational purposes only and not a replacement for psychological therapy.