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Welcome to Tranquille Therapy an online platform dedicated to helping you improve your mental health and well-being. Our mission is to empower you to build confidence, nurture a life of tranquility and reconnect with the happiest and most authentic version of yourself.

Our Work

At Tranquille Therapy, we like to keep things simple. We believe mental health resources should be educational yet easy to understand. You won’t find any complicated jargon here — we’ve simplified the fundamental principles of Cognitive Behavioural Therapy (CBT) and other psychological modalities; and created resources to help you build confidence, resilience and improve your mental health and well-being. Tranquille Therapy is purely for educational purposes only and not a replacement for psychological therapy.